Jumping jacks are a great way to get your heart rate up and burn calories. They are also a fun and easy exercise to do, and they can be done anywhere
Image Source Google
Burpees are a full-body exercise that works your arms, legs, core, and back. They are a great way to burn calories and build muscle
Image Source Google
Mountain climbers are a great way to get your heart rate up and burn calories. They are also a great exercise for your core and legs.
Image Source Google
Squats are a great exercise for your legs and glutes. They are also a great way to build muscle and strength.
Image Source Google
Push-ups are a great exercise for your chest, triceps, and shoulders. They are also a great way to build muscle and strength.
Image Source Google
The plank is a great exercise for your core. It is also a great way to improve your balance and stability.
Image Source Google
Lunges are a great exercise for your legs and glutes. They are also a great way to build muscle and strength.
Image Source Google
Bicycle crunches are a great exercise for your core. They are also a great way to improve your flexibility and range of motion
Image Source Google